Hi! I'm Elizabeth . Welcome to VLGL, home to my vegan + low glycemic load culinary creations.
VLGL gets delicious new content as often as is feasible, so come back and visit soon!
low-glycemic juice recipes
hazelnut-mocha smoothie
rose-berry smoothie
Poseidon's smoothie
immortality potion (green juice)
golden milk
low-glycemic avocado smoothie
watermelon rose frosé
spiced hibiscus tea
chickpea flour omelette with chipotle-grilled tomato
Caribbean stewed beans with seasoned cauliflower rice
phở chay (vegan pho with zucchini noodles and ginger-lime tofu)
tempeh tacos, lettuce-wrap style
cashew cream casserole (a.k.a. VLGL baked macaroni and cheese)
cauliflower rice risotto (spring)
sunflower-chickpea meatless balls
simple tofu scramble
vegan chickpea flour biscuits
turmeric chickpeas
miso-glazed eggplant
carrot turmeric miso soup
butternut squash fettuccine alfredo
literally the best carrots
sugar-free vegan chocolate
butterfly pea flower tea-infused blueberry ice cream
grain-free granola
vegan pistachio ice cream (in loving memory)
cookie dough bites
vegan chocolate chunk cookie ice cream
no-bake peanut butter cookies
vegan almond butter ice cream
pumpkin spice peanut butter cups
VLGL pumpkin oatmeal cookies
VLGL tabbouleh
sunshine salad
cooling cucumber salad
grilled peach salad