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Hi! I'm Elizabeth . Welcome to VLGL, home to my vegan + low glycemic load culinary creations.

VLGL gets delicious new content as often as is feasible, so come back and visit soon!

vegan chocolate chunk cookie ice cream

May 29

May 29 vegan chocolate chunk cookie ice cream

Elizabeth Taylor

sunflower-chickpea meatless balls

May 25

May 25 sunflower-chickpea meatless balls

Elizabeth Taylor

rose-berry smoothie

May 22

May 22 rose-berry smoothie

Elizabeth Taylor

vegan cauliflower rice risotto (spring)

May 18

May 18 vegan cauliflower rice risotto (spring)

Elizabeth Taylor

cooling cucumber salad

May 15

May 15 cooling cucumber salad

Elizabeth Taylor

cookie dough bites

May 11

May 11 cookie dough bites

Elizabeth Taylor

Poseidon's Smoothie

May 8

May 8 Poseidon's Smoothie

Elizabeth Taylor

cashew cream casserole (a.k.a. VLGL baked macaroni and cheese)

May 4

May 4 cashew cream casserole (a.k.a. VLGL baked macaroni and cheese)

Elizabeth Taylor

tempeh tacos, lettuce-wrap style

May 1

May 1 tempeh tacos, lettuce-wrap style

Elizabeth Taylor

vegan pistachio ice cream (in loving memory)

Apr 27

Apr 27 vegan pistachio ice cream (in loving memory)

Elizabeth Taylor