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Hi! I'm Elizabeth . Welcome to VLGL, home to my vegan + low glycemic load culinary creations. 

VLGL gets delicious new content as often as is feasible, so come back and visit soon!

vegan butternut squash fettuccine alfredo (elephant journal)

vegan butternut squash fettuccine alfredo (elephant journal)

This recipe captures the savory, creamy goodness that is Alfredo sauce without the environmental damage nor the cruelty to calves and their mothers inherent in dairy production. Thank you, elephant journal, for publishing my recipe.

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With gratitude,

☼ Elizabeth Taylor

hibiscus tea + sober October

hibiscus tea + sober October

why being vegan matters now (post-Irma thoughts)

why being vegan matters now (post-Irma thoughts)